Refreshing Lemon Mint Ginger Tea: Natural Cleanser

I find that whenever I have a flairup, I need to really watch what I eat and focus on cleansing.  The body does most of its cleansing between bedtime and 10am.  It is best not to interfere with this natural process by eating heavy foods before that time.  This tea is very refreshing and aids the body's natural cleansing process.

Lemon Mint Ginger Tea

Ingredients:

1 organic green tea bag
1 lemon
1/2 inch fresh ginger
2 drops peppermint oil
raw honey (if desired)

Boil water and remove from the heat.
Add ingredients
Brew for 7 minutes
Enjoy!